09/15 Dear Lord, Answer the Phone From the Author- Writing has been very therapeutic for me. There have been times in my life when I’ve said something and regretted it, or said nothing and regretted it, but writing gives me the opportunity to express my thoughts without the hesitancy of “I should” or “I should not”. For my readers this book of poetry can be rejuvenating and motivating; it can also open up many inner thoughts of fears and confusion. My main focus is for my readers to know that addressing your problems do not mean that you are accepting them and creating them. You cannot fix a problem that has not been emotionally addressed. Therefore, this approach can be the beginning of healing and forgiveness. God is waiting to hear your complaints, but you must initiate the call. This unique and expressive book of poetry, Dear Lord, Answer the Phone, will take you on a journey with all four of my dynamic personalities: passionate, radical, vain, and spiritual, so enjoy the ride and be poetically inspired. キャッチコピー引用
2014/09/15データアイテム How to Start a Hobby in String Figures This publication will provide with valuable information on picking up a hobby in String Figures. With in-depth information and details, you will not only have a better understanding, but gain valuable knowledge of String Figures
2014/09/14のアイテム Anxiety Management And Stress Relief: An In Depth Guide On How To Overcome Anxiety, Stress, And Depression In Your Life Everyone has stress in their lives. It comes in an endless amount of shapes and sizes but it is always there. However, it is our response to this stress that determines whether it is harmful or rewarding. If your response to stress is appropriate it can propel you into a “zone” and spur peak performance and well-being. If it is inappropriate and you experience stress overload it can be extremely harmful to you physically and mentally.
In extreme cases, stress overload can lead to chronic illness such as anxiety or depression. So how do you get the benefits and avoid the harmful effects of stress? By identifying it and properly managing your response to it. In his book entitled Anxiety Management and Stress Relief author David Green provides an in depth guide on how to overcome anxiety, stress and depression in your life.
The following topics are covered in this book:
• How to identify the sources of stress in your life
• The symptoms of stress
• The symptoms of anxiety
• The symptoms of depression
• How to identify the triggers in your life that cause episodes of anxiety, depression, or stress overload.
• The difference between healthy and unhealthy coping mechanisms
• How to build healthy coping mechanisms that fit your own unique situation
• Extra tips and advice for managing your anxiety or depression
• How your physical health is connected to your mental health
• Foods and exercises that can decrease stress and minimize the symptoms of depression and anxiety
• Information about other options available when managing your anxiety or depression alone becomes too difficult
And Much Much More......
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