09/22 Survival of the Fitness: A regular person's guide to body transformation A simple instruction manual to getting fit, staying fit, and living a healthier life. Survival of the fitness gives you straight to the point information on achieving the body you want, without all the gimmicks. Written by a personal trainer who has worked with clients from all walks of life, this book gives people the information they need to be well informed about their health without having to hire a personal trainer of their own. 【店舗情報引用】
